Our infrared sauna generates indirect dry heat using near, mid and far infrared wavelengths, letting heat penetrate deeper into muscles and tissue. Each 60-minute session takes place in a spacious private suite, designed for total relaxation.
Deeper detoxification than a traditional sauna, without sacrificing comfort or privacy.
Infrared heat penetrates deeper into muscles and tissue, supporting improved blood flow throughout the session.
Designed to promote deeper detoxification than a traditional sauna, helping the body release toxins through sweat.
The gentle, penetrating heat supports recovery and relaxation after training or a physically demanding week.
Regular sessions can support skin health through improved circulation and effective detoxification.
Consistent use is associated with reduced inflammation and improved overall vitality.
A private, calm suite with soft ambient lighting designed for complete comfort and total relaxation.
Book your infrared sauna session online in just a few clicks.
You'll be shown to your private suite, with everything set up for total comfort.
Relax on the removable benches, stretch if you like, and let the infrared heat do its work.
Use the private shower to freshen up before you head back out into your day.
Infrared saunas use near, mid and far infrared wavelengths to heat your body directly rather than just heating the air, allowing heat to penetrate deeper into muscles and tissue.
Yes — sessions are booked online to guarantee you a private suite at a time that works for you.
A towel, water, and swimwear or comfortable clothing if you'd prefer not to use the suite alone. A private shower is available afterwards.
Most people can use infrared sauna safely, but if you're pregnant, have a heart condition, or take medication affecting heat regulation, check with your GP first.
This depends on your goals — many clients build infrared sauna into a weekly recovery routine alongside their other treatments.
