Tailored Physiotherapy With Rehab Plans
At Bellpoint Health & Wellness in Oatlands, we believe true wellness being with balance, where movement, recovery, and performance come together. Our physiotherapist, Jack, delivers evidence-based care for pain, stiffness, sports injuries and movement limitations, with a premium level of attention and detail. With us, you can expect longer sessions, private treatment rooms, and a structured plan designed around your body and goals.
Testimonials
What Our Clients Say About Jack
Physiotherapy That's Built Around Your Real Life
At Bellpoint Health & Wellness, physiotherapy is designed to optimise movement, restore function, and elevate performance for everyday life. Each session begins with a comprehensive assessment to understand the root cause of your pain or limitation, followed by a structured, evidence-based treatment plan tailored to your body’s specific needs.
Jack combines manual therapy, cupping, and corrective exercise with advanced modalities such as dry needling and shockwave therapy to accelerate recovery and improve long-term outcomes. We work closely with athletes and active individuals to built strength, prevent future injury, and support long-term wellness, all within a boutique environment designed to help you feel calm, supported and confident.
The Usual Suspects We See in Clinic
Sports-Related Injuries
Whether it’s a niggle or a full injury, the goal is a safe return to training with better strength and control than before. We create a performance-minded rehab plan that fits your sport and schedule.
Back Pain
Back pain is often linked to movement restrictions, poor loading patterns, or irritated tissues. We asses how you move, then combine hands-on treatment with a structured rehab plan to reduce pain and restore confidence.
Neck Pain
Neck pain can build from desk posture, stress tension, or reduced mobility through the upper spine. We focus on easing irritation, improving movement, and strengthening the areas that keep symptoms returning.
Shoulder Pain
Shoulder pain is commonly influenced by posture, rib/upper back mobility, and tendon overload. Your plan targets both short-term relief and long-term stability so the shoulder stays resilient.
Headaches and Tension Pain
Many headaches are linked to neck stiffness and muscular tension through the upper back and shoulders. We address the mechanical drivers and provide simple strategies to reduce frequency and flare-ups.
Sciatica and Nerve Irritation
Radiating pain, tingling or numbness often needs a clear diagnosis and a calm, progressive approach. We identify the source and build a plan that reduces sensitivity and restores safe movement.
Knee Pain
Knee pain can come from overload, training changes, tendon irritation or biomechanics up the chain (hips/ankles). We improve strength, control and tolerance so you can return to activity comfortably.
Tendon Pain
Tendon pain typically responds best to progressive loading and specific rehab. We guide you through a structured plan that rebuilds capacity and reduces flare-ups over time.
Overuse Strains
Repetitive movement and long hours at work can lead to persistent tightness and irritation. We treat the affected tissues and help you adjust movement patterns so it doesn’t keep recurring.
How We Help Your Body Rebuild
Your physiotherapy treatment is tailored to your presentation and goals, and may include treatments such as:
- Manual therapy to improve mobility and reduce pain
- Soft-tissue therapy and cupping for tight or overworked muscles
- Dry needling to settle trigger points (when suitable)
- Shockwave therapy for stubborn tendon/soft-tissue issues
- Rehab, corrective exercises and performance programming to support long-term results
We’ll always discuss each step so you feel comfortable and in control.
How we work
Our Process That's
Made To Be Simple
1. Make Appointment
Book your appointment with our physiotherapy team online in just a few clicks. Choose a time that works best for you, and we’ll take care of the rest.
2. Meet Jack
You'll be welcomed with care, listened to properly, and made to feel comfortable from the start, in a calm and boutique environment.
3. Get An Assessment
Receive a comprehensive assessment to understand your goals and identify what's driving your pain or limitation, then we'll map out the best plan forward.
4. Start Your Rehab
Relax and let our physiotherapist take care of you with a personalised treatment and rehab plan designed for real, long-term results.
Book an Appointment
Our physiotherapy clinic in Oatlands focuses on restoring function, improving movement, and building long-term strength. With a structured, evidence-based plan, we help you recover properly and get back to doing what you love.
If you can't find a suitable time slot, don't stress!
Just contact us directly via phone, email, or contact form and we’ll find room for you!
Contact Form
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